Karen Wilk

Karen Wilk, Owner of Absolute Body Systems / Philadelphia, Pennsylvania

“As a personal trainer specializing in women’s fitness, my clients are focused on achieving the best possible results when I’m with them in the gym. But I know they are being pulled in lots of different directions the rest of the day. Juggling work commitments, family time, and training can become overwhelming and unhealthy. The Performance Prescription provides a plan for restoring balance and reclaiming control.”